Tuesday, December 8, 2009
monicaonthego.com
Hi there Bloggy friends, I am making the move from blogspot to my very own Blog. I am going to try really hard to do this blogging thing for some extra income. First step is to get my site up and running and people reading it, then try and round up some sponsers. So if you would please update your blogrolls to reflect my new site I would really appreciate it. For those of you who do a blogpost introducing my site I will send you a special gift in the mail (some food items), just please leave me a comment that you did so.
monicaonthego.com
Also - I am going to move my blogroll over, if for some reason you don't want to be on it, please don't hesitate to let me know.
monicaonthego.com
Also - I am going to move my blogroll over, if for some reason you don't want to be on it, please don't hesitate to let me know.
Monday, December 7, 2009
Clean it up Day 2/14 - Dec 7th

Good morning Bloggy friends, it's looking to be cold and clear here in Cleveland today, but the snow is coming soon. Ugh. It stinks for me when it gets cold out b/c the dogs are going to want their walk and it will be getting too cold to take Harper. How cold is too cold? I have a snowsuit for her, so I don't worry about her body, but her little face gets so red. I put her in the baby car seat and zip the bundle me around her too, I feel that is more protection than just hanging out in the jogging stroller. Anyone else walk their dogs with the baby everyday? I could just wait until G gets home of course, but it is dark by then. On the agenda for today is Beamfit class at the gym, followed by Hard Core class. Then I need to get a few things at the grocery store and maybe head to TJ Maxx to finally finish up the Xmas shopping. Just a few more things to get. Maybe I'll be really ambitious and start wrapping today, although something tells me that may be a task better suited once grabhands Harper goes to bed...
Breakfast - 1/4 cup ricotta cheese mixed with 1 egg, 2 egg whites, vanilla extract and pumpkin pie spice, coffee with 1 stevia and soy creamer , cliff Z bar on way to gym
1 hour Beamfit & hard core class
Snack - Raw Revolution Live food bar (I had the hazelnut one and it tasty and had a nice moist almost brownie like texture) & golden delicious apple
Lunch - cup of pumpkin curry soup from whole foods food bar & Quorn Guyere "chickn" cutlet
Snack - Wallaby down under yogurt & a piece of toast with smuckers premium tart cherry jam
Dinner - Chicken breast simmered in curry sauce, 1/2 cup Quiona w/celery & carrots, beets soaked in balsamic vinegar
Snack-
Breakfast - 1/4 cup ricotta cheese mixed with 1 egg, 2 egg whites, vanilla extract and pumpkin pie spice, coffee with 1 stevia and soy creamer , cliff Z bar on way to gym
1 hour Beamfit & hard core class
Snack - Raw Revolution Live food bar (I had the hazelnut one and it tasty and had a nice moist almost brownie like texture) & golden delicious apple
Lunch - cup of pumpkin curry soup from whole foods food bar & Quorn Guyere "chickn" cutlet
Snack - Wallaby down under yogurt & a piece of toast with smuckers premium tart cherry jam
Dinner - Chicken breast simmered in curry sauce, 1/2 cup Quiona w/celery & carrots, beets soaked in balsamic vinegar
Snack-

Have you ever had Quorn products? They are made of fungus. I like them more than soy chicken products. They are low calorie and have a good amount of protein. I like the plain ones with ketchup on them, I like ketchup on pretty much anything though. Today was the first time I tried the Gruyere cutlets and they were delicious!
Sunday, December 6, 2009
Prepare to be bored - 12/6

In an effort to shame myself into not eating huge quantities of cereal and wendy's frosties on a daily basis I am going to start making a daily post about what I ate today. Not much is going to be off limits except for cereal and true junk food. Why cereal you may ask? Because I eat it 2-3 times a day, for real, small bowls usually, but still I want to completely give up cereal and have it out of my life. Years ago I never ever ate cereal, I picked up the habit when I was pregnant. I am going to post a food log for at least 14 days to try and make myself more conscious of the worthless food I put into my body. Not worried about calories at all, just about putting nutritious, clean fuel in. I get sick too much, maybe if I ate a little better that wouldn't be the case.
Breakfast (pre run) -
1 packet quaker high fiber oatmeal and 1/2 packet quaker simple harvest oatmeal, coffee with 1 stevia and silk soy creamer
8.15 miles run
Snack - Cliff Z bar & banana
1 hour power yoga
Lunch -
1/2 cup quinoa prepared with chicken broth, carrots, celery & craisins, garden salad w/radishes, beets, chickpeas, goat cheese and balsamic vinagrette
Snack: True North pistachio crisps (yummy cracker alternative, check them out) & 2 slices of very holey deli swiss cheese, big pear
Dinner: 2 tilapia loins sauteed in orange juice and rosemary & green giant frozen veggie mix that had cauliflower, carrots and cranberries in a light butter sauce
Snack: newmans own simply salted popcorn & carnation instant breakfast (was craving chocolate) made with skim milk
I haven't had the popcorn yet, but that is my plan in a few hours. I need some sort of after dinner snack around 8, that's just how it is, usually its cereal. I would give today a B, I overdid it a bit with the true north crisps, but then again I excercised a lot. If you've never tried the True North products you are missing out, they are all really yummy. Target usually has them. You can get a $1 coupon on their website. Time to put Harper to bed!
Breakfast (pre run) -
1 packet quaker high fiber oatmeal and 1/2 packet quaker simple harvest oatmeal, coffee with 1 stevia and silk soy creamer
8.15 miles run
Snack - Cliff Z bar & banana
1 hour power yoga
Lunch -
1/2 cup quinoa prepared with chicken broth, carrots, celery & craisins, garden salad w/radishes, beets, chickpeas, goat cheese and balsamic vinagrette
Snack: True North pistachio crisps (yummy cracker alternative, check them out) & 2 slices of very holey deli swiss cheese, big pear
Dinner: 2 tilapia loins sauteed in orange juice and rosemary & green giant frozen veggie mix that had cauliflower, carrots and cranberries in a light butter sauce
Snack: newmans own simply salted popcorn & carnation instant breakfast (was craving chocolate) made with skim milk
I haven't had the popcorn yet, but that is my plan in a few hours. I need some sort of after dinner snack around 8, that's just how it is, usually its cereal. I would give today a B, I overdid it a bit with the true north crisps, but then again I excercised a lot. If you've never tried the True North products you are missing out, they are all really yummy. Target usually has them. You can get a $1 coupon on their website. Time to put Harper to bed!
Saturday, December 5, 2009
Reindeer Run 5K - 12/5

Right now I am sitting in the kitchen next to Harp in her high chair and she is trying desperately to feed herself puffs, but just can't quite get it. Too cute. G is playing golf, when he gets back we are going to go see Santa at the mall, should be interesting!
Friday, December 4, 2009
Friday, Dec 4
Subscribe to:
Posts (Atom)
About Me

- Mnowac
- distance runner attempting to run a marathon in every state, vegetarian foodie, mediocre triathlete, sucky swimmer, mommy to Harper, tea lover, coffee drinker, animal saver, hubby snuggler, race addict, full time working 31 year old living in cleveland
Marathons so far
- Sept 2012 - Corning, NY - TBD
- April 2012 - Louisville, KY - TBD
- Sept 2011 - Erie PA - 4:25
- June 2011 - South Bend IN - 5 hrs+ (it was 98 degrees!)
- Dec 2010 - Rehoboth Beach DE - 4:26:06
- Nov 2010 - Huntington WV - 4:11:44
- Oct 2009 - Towpath - Cleveland area OH - 4:30:35
Blogs I read
Total Pageviews
Labels
- Clevelandcentric (3)
- half marathon (8)
- letter to Harper (6)
- marathon (5)
- P90X (9)
- Race Report (21)
- Triathlon (4)
- video (4)