Friday, October 15, 2010

Big Loser. I hope.




Bloggy friends I’m sure you are sick of reading this. I have made this declaration many a time in the past. But I am making it yet again. I have to lose some weight. Pronto. Before the holidays creep up. I had really hoped to get to the starting line of my marathon a slim, lean, running machine. When I started back at work full time in May I was 125lbs. I’m only 5’2 and this was honestly the lowest my weight has been in a long time and guess what…I was fast! And I felt and looked great. Seriously I had an amazing 10 miler and half marathon while I was weighing in at 124/125. Never in my life had I held a pace under 9mins at that distance and all of the sudden I could. Then I went back to work and then I started marathon training and the next thing I know I am back up to 131. 130-132 seems to be my natural weight. I don’t have to do much to stay there, but unfortunately I have to work hella hard to stay below it. I am so sad to see that I have managed to gain almost 10 lbs. And I can feel it. I feel gross b/c all my clothes are tight. I am sitting at my desk today with my stomach is just hanging over my jeans. I know some people are reading this and rolling their eyes b/c I am perfectly aware of the fact that I don’t look that bad and there are plenty of people who would be happy to be in my jeans. However, when you factor in that I run 30-40 miles a week it is really annoying. So, I am announcing it here. I weighed 132.7 lbs this morning and I fully intend to get down to 125 before the New Year, hopefully much sooner. Watch me. I am bound and determined and it’s going to take some serious work on my part. Here’s how I’m going to do it:
1. Stop JUST running. I have been awful about cross training lately, so I will make sure to hit the pool and my bike once a week
2. Ab work, I will do an ab routine off of exercise tv 2-3 times a week
3. No more junk miles, each run has a purpose and I forget this and run the same pace every time. I will run 4 days a week, one long, one tempo or speed, one hill repeat and one recovery.
4. Quit being a lazy vegetarian, I eat an endless stream of carbs and have gotten very lazy at making salads, etc for lunch
5. No snacks after dinner, I will “fast” for 12 hours, so if I eat dinner at 7pm, I can’t have breakfast until 7am
6. No more diet coke or splenda, I truly believe the fake sugars are way worse for you than the real stuff, yet I continuely let it back into my diet. For shame

I am always down with weight loss buddies, if anyone wants to join me on a 10 lbs pre holiday bust ass lose weight plan, just let me know. Every couple of days I will check in with my progress. I think I will make Monday my official weigh in days. I am hoping to get down to 130 pretty easily, that a few lbs are just bloat. I’d like to be 128 by Nov 7 for my first marathon and 125 by Dec 11 my second marathon. We’ll see! Then I start seriously training for my HIM and I really hope to see some changes in my body. Wish me luck.
ooohhhh and i'm totally getting that bike! yikes.

3 comments:

Organic Warrior said...

I'm such a lazy vegetarian lately! All carbs all the time is no good for anyone! I could stand to lose 5-6 pounds before the holidays as well. But I'm going on a mini vacation with my SIL & I don't want it to suck! So maybe when I get back I'll make a big effort to stop being a fatty!

Trisaratops said...

I AM SO ON IT!

I am hoping to shed around 12-15 before May, so I'm definitely down for some accountability with you. I just bought a nice little journal so I could record everything. I need to eat totally clean (my sweet tooth is my tragic flaw) so let's email and keep each other on our toes, shall we? :)

KimZepp said...

Hmmm. I think I should join you in this journey. As of today my HIM was 6 weeks ago, and I am up 6 pounds! :( The whole week before the race I was right where I wanted to be. Amazing how quickly I gained it all back.

About Me

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Mnowac
distance runner attempting to run a marathon in every state, vegetarian foodie, mediocre triathlete, sucky swimmer, mommy to Harper, tea lover, coffee drinker, animal saver, hubby snuggler, race addict, full time working 31 year old living in cleveland
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Marathons so far

  • Sept 2012 - Corning, NY - TBD
  • April 2012 - Louisville, KY - TBD
  • Sept 2011 - Erie PA - 4:25
  • June 2011 - South Bend IN - 5 hrs+ (it was 98 degrees!)
  • Dec 2010 - Rehoboth Beach DE - 4:26:06
  • Nov 2010 - Huntington WV - 4:11:44
  • Oct 2009 - Towpath - Cleveland area OH - 4:30:35

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