Feeling good today! I have some residual soreness in my hamstrings and my knees ache a little on the stairs, but overall I do not feel like I just ran 26.2 (26.5! on my watch) miles this weekend. Good, good. So, I rested yesterday and today and I plan to run 3 tomorrow morning, 5 on Thursday, a 5 mile race on Saturday and then hopefully 6 on Sunday. Next week I am right back into my training plan. I hope to get in 40ish miles the week of the 15th and the week of the 22nd, then taper back to 25-30 the next two weeks leading up to DE. My weight is ridiculous, it has gone further up into the 130s than I am comfortable with, so I am really hoping to curb my sugar over the next 5 weeks and get the weight back below 130 for DE. That alone should help me a lot for race day.
Those of you who have read my blog for awhile know that I love a plan and looking ahead. But of course I am just as quick to change the plan that I was just preaching about. That being said, here is my plan as of today! Power 90X starts on Dec 20th and I want to follow it to the T. 6 days of P90x and hopefully 2-3 runs, not going to sweat the running. I do want to keep a weekend long run that is over an hour. P90x will be done in March and I am going to jump into marathon training for a June race in South Bend, IN. I am thinking that I will get a few 13 milers in for my long run after the new year and that I should be able to do about a 12 week marathon plan. That will hopefully hold my interest better than 16 weeks, I always get lazy somewhere in those 16 weeks. Then in the fall I am thinking Chicago. If Chicago doesn’t work out, then Marine Corps. Both of those races fill up quickly so I will be signing up for one soonish. Well, I am also entering the lottery for NYC again, you never know 2011 may be my year. I would really like to get sub 4:00 next year, but a crazy big race like NYC or Chicago is not a good place for me to do that. So, I need to think on the fall race a little bit more. If I do super well in DE, I may think I can break 4 in South Bend, but a June race could be awful weather, you just never know. All I know is I want to mark 2 more states off next year. I may do back to back ones in the fall again. I need to cram some states in before we start thinking about another baby! That is at least a year away, we want to move homes first and I need to be at my job for 2 years.
On an entirely different note, I was watching last week's episode of 30Rock, love that show, and they were talking about work husbands. I don't believe that I've ever personally had one, but I can look around and identify several “couples” in my current office and knew of some at my old. Do you have a work spouse? What are your thoughts on the topic, it seems dangerous to me, but oh so common.
- distance runner attempting to run a marathon in every state, vegetarian foodie, mediocre triathlete, sucky swimmer, mommy to Harper, tea lover, coffee drinker, animal saver, hubby snuggler, race addict, full time working 31 year old living in cleveland
Marathons so far
- ► 2011 (30)
- ▼ November (8)
- ► 2009 (107)
- ► 2008 (201)