Thursday, November 5, 2009

Back among the living

Finally I am feeling better. Still a little weak from not eating much for a week, but unfortunately my appetite is back in full force. I still think I will manage to keep a few lbs off from this. Trying to see the silver lining from such a rotten week. Yesterday I went to the gym and did my weight lifting class, but Harper got fussy so I didn't get to do the full class, missed tris and a set of abs. I seriously love my urban iron class. It's an hour and you lift with a bar and various weighted plates. When I lift on my own, I never push myself as hard and worry that I missed some muscle group, this class ensures I get a good total body worout. You do 1 song for each muscle group and the instructor changes the tempo throughout the song, so you may lift for 3, lower for 1, then even it out 2/2, etc. It goes like this:

Back -deadllifts, rows, clean & presses
Chest- chest presses down laying on step
Set of abs - bicycle and crunches
Legs - squats and plie squats
Biceps - just normal curls, but lots of them
Shoulder- delt presses, side and front raises, shoulder presses
Triceps- skull crushes down on step, tri presses
legs - lunges and squats
Set of abs - pilates 100s and bicycles

Every 6 weeks they change the music and format slightly. I luv this class and credit it for being more in shape now than I was before baby, even though I still have a bit of belly flab that I only notice if I lean in unflattering ways :)

Anyway, today I am going to try to run. Probably just like 4 miles, see how it feels. I haven't ran in at least a week. Later today we have new moms group, which I love, it really breaks up the day.

As much as I love being home, I am starting to get more serious about thinking about work. One day I am convinced I need to just go back now before it gets any harder, then the next day I convince myself to wait until spring. I am just sick of worrying about money, we've had some large bills (cat vet bills, need new tires) lately and I hate to see the savings account go down, down. I wish I could find a job that was 2-3 days a week, that would be so ideal. I have been applying even for full time ones that seem really good. It's going to be hard to find a job, but I'm glad i have room, at least for now, to be picky. #1 goal if I go full time is a job that will let me work outside the normal 8-5 or 5:30. That is tough b/c my job expertise is in account management and when you work with clients, it can be hard to be allowed a flex time schedule. Maybe I can find an internal project management position, that would be great.

2 comments:

Clare said...

that class does sound awesome...i love the classes too for the same reasons, as much as i love lifting it's hard to fit it all in sometimes! glad you're feeling better!

Christine said...

I never know when people ask me questions..if I should answer on my blog or theirs? haha. We live on the westside in Avon Lake. Thats where the new house is.

About Me

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Mnowac
distance runner attempting to run a marathon in every state, vegetarian foodie, mediocre triathlete, sucky swimmer, mommy to Harper, tea lover, coffee drinker, animal saver, hubby snuggler, race addict, full time working 31 year old living in cleveland
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Marathons so far

  • Sept 2012 - Corning, NY - TBD
  • April 2012 - Louisville, KY - TBD
  • Sept 2011 - Erie PA - 4:25
  • June 2011 - South Bend IN - 5 hrs+ (it was 98 degrees!)
  • Dec 2010 - Rehoboth Beach DE - 4:26:06
  • Nov 2010 - Huntington WV - 4:11:44
  • Oct 2009 - Towpath - Cleveland area OH - 4:30:35

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