I love 1's, the first of the month, the first of the year, the first of a training plan. I am all about calendars. I thought when I had the baby I would loose a bit of that "obsession" but no, now I get to plot her growth on the calendar too! Anyway, I decided to start the 100 pushup challenge over so it coincides with the start of Sept.

Last week was a "rest" week and I barely ran. The week just got crazy and with the 14 hour round trip car ride to KY for the wedding, I just relaxed. But I started my week off right. Yesterday I hit spinning class and worked the heck out of my abs and then that night Ilana met me and we took Fonzie for a 6 mile run. This is the best running weather. I ran in a long sleeved shirt and capris, my fav thing to run in. I got up this morning and went to the gym for my Urban Iron class. I usually take it on T & Th, but they are changing up the schedule at the gym and I am going to have to change my workouts. I am excited about that though, there are some new classes I want to try and some older ones I've never gone to. I think I want my week to look like this:

Monday:
Beamfit & Hardcore class - 45 min class on a beam and then 15 min of abs on beam, run in the pm
Tuesday:
Spin class or Power Playt class (30 min class using weight plates)
Wednesday:
Urban Iron, run in the evening
Thursday:
Spin class, run
Friday:
Urban Iron
Saturday:
Long run
Sunday:
Rest of yoga