Thursday, September 10, 2009

Is this week over yet?

I am feeling better, in case you were wondering :) Harper still has a nasty cough, but is better for sure. She kept having coughing fits last night though and that led me to run into her room every time and make sure she was okay...she was. But just to be safe I am not taking her to the gym daycare. So this week is just creeping by, it's amazing how long the day seems when you remove the 8:30-10:30 chunk that was consumed by gym commuting and working out. Then I would come home, shower, eat lunch and the day was half gone. Gary is sick too. So we're not having a lot of fun around our house this week. I took a few days off of working out, but I finally ran last night. I took Fonzie for a really nice "fast" (for me) run. I plan to run tonight and tomorrow morning and then have a 20 miler on Sat. So, I should still get close to 40 miles in for the week I hope. I have made sure to walk the dogs 2-3 miles each day, so at least I am getting out there. It's amazing how off it makes me feel when I don't work out. It's weeks like this where I know I need to learn to relax and not worry so much about working out, but it's hard when it's ingrained into your everyday life. So many people out there just work out 2-3 times a week and are fine with it, yet if I don't get 6 days in, I feel like the whole week is lost. So silly.

I am feeling pretty good about the marathon. I don't think it will be fast, but I have no doubts in my ability to finish it. I really hope to finish in under 4:45 b/c that will at least be a PR by a few mins. But as long as I am under 5 hours, I will consider it a success. I have a 20 miler this weekend, then I am out of town next weekend, so I am doing my long run next Wed. I am going to shoot for one last 20 miler, but b/c it's so close to my Sat run, if I am hurting I will stop anytime after 16. Then the next weekend in my half marathon at Akron. I am going to do a 1-2 mile warm up and 1-2 mile cool down to make sure I get at least 16 miles in that day. Then it's taper time. woohoo.

3 comments:

Angela and David Kidd said...

Glad you are feeling better. Good luck with your 20 miler!

allanjel said...

Hang in there Monica. All the colds will pass and you will surprise yourself at your mary. You have trained hard and consistently! The 'PR' is yours for the taking :)

N.D. said...

Oh my gosh! she's getting so big! I have missed a few weeks.. she's adorable!

About Me

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Mnowac
distance runner attempting to run a marathon in every state, vegetarian foodie, mediocre triathlete, sucky swimmer, mommy to Harper, tea lover, coffee drinker, animal saver, hubby snuggler, race addict, full time working 31 year old living in cleveland
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Marathons so far

  • Sept 2012 - Corning, NY - TBD
  • April 2012 - Louisville, KY - TBD
  • Sept 2011 - Erie PA - 4:25
  • June 2011 - South Bend IN - 5 hrs+ (it was 98 degrees!)
  • Dec 2010 - Rehoboth Beach DE - 4:26:06
  • Nov 2010 - Huntington WV - 4:11:44
  • Oct 2009 - Towpath - Cleveland area OH - 4:30:35

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