Wednesday, May 28, 2008

Day10/84

Good morning Bloggy friends. I am in a good mood today, how about you? It’s not often that I am happy and smiley at work. Usually I walk in and my mood instantly turns around, not today though! It’s sunny and bright, even if it is a little cold and I’ve had 3 good workouts in the last 15 hours! I got home from work yesterday and set out for a slow 30 min run. I’m not going to lie, it hurt a bit, my legs felt sluggish, but I was running between 9:30 and 10 mins the whole time. Although I did take 2 mini walk breaks. It was really nice out and I tried to just slow down and enjoy the run. Too often I find myself focusing on being done when I am running, instead of settling in and enjoying it. After the run, Gary and I walked the dogs and then headed to the gym. I did a short 1200 yard workout. I wanted to go longer, but the water was 84 degrees people. 84 degrees! It was like swimming in a hot tub. I find it hard to get my breath in water that warm. I felt pretty decent the entire swim even though it’s been over a week since the last time I swam. Bad monica. I should have gone longer, but it was already late in the day and I was hungry! So, I got out of the tub and headed home where we had some yummy chicken breast salads. It was already after 8 at this point. I hate eating dinner that late! It was also trash day and G had done a ton of yard work so we had about 12 big bags of yard refuse to drag to the curb, that was a workout in itself.

This morning I had my alarm set for 5:30 so I could go to the gym and lift, but I didn’t get up! Boooo. But I did manage to peel myself out of bed at 6:30 thanks to Tai’s incessant whining. He had to poo. I thought about blowing off my workout and just getting to work early. But instead I turned on VH1 and did my weights workout at home! So, glad I did. Tonight I have plans to bike with N & J. I met them the time I biked with the Shaker group. It’ll be interesting to see how I do. My legs are still pretty tired from this weekend. We’ll just do a 20 mile loop that is full of rolling hills. They will seem like bumps after Lake Placid.

Have a great day everyone.

1 comments:

Just Josh Funk said...

Glad you're having such a great day. That's what I like to hear!!!

About Me

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Mnowac
distance runner attempting to run a marathon in every state, vegetarian foodie, mediocre triathlete, sucky swimmer, mommy to Harper, tea lover, coffee drinker, animal saver, hubby snuggler, race addict, full time working 31 year old living in cleveland
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Marathons so far

  • Sept 2012 - Corning, NY - TBD
  • April 2012 - Louisville, KY - TBD
  • Sept 2011 - Erie PA - 4:25
  • June 2011 - South Bend IN - 5 hrs+ (it was 98 degrees!)
  • Dec 2010 - Rehoboth Beach DE - 4:26:06
  • Nov 2010 - Huntington WV - 4:11:44
  • Oct 2009 - Towpath - Cleveland area OH - 4:30:35

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