I ran! This morning! 2 miles! Okay, it wasn’t the best 2 miles ever, I took two tiny walk breaks, but for the most part I felt good. My foot hurt. But I don’t really think it’s not going to hurt. I have rested it for 20 days and the arch still hurts. The PT wasn’t able to give me any real answers, Dr. Shah said I can run on it. So, I am going to run on it, just not 30 miles a week. I am going to shoot for 15 miles a week for awhile. After the 2 miler, I did my abs DVD. Tonight is master’s swim. Gary is going to his dad’s after work so I think I will take the dogs for a 45-60 min walk so I don’t feel bad about them being alone all night.

Last night Gary and I went to see “Ironman”. I give it 2 thumbs up. Very funny, exciting and enthralling. Robert Downey Jr. is dreamy. Who knew? My sister did, she lurves him. Before the movie, I rode my bike for 10 miles and made some yummy Jenni O turkey cutlets. It was a good night.

The diet is going well. I have been planning out all of my meals and logging them. My pocket sugar glider keeps me snacked. I should get my first reward this week if all goes as planned. I think I am going to head to target and buy a new sports bra or running top.