Saturday, January 8, 2011
P90X Week 3: FAIL!
Sorry I have to submit you to this nasty photo, but come on turds in the bowl are funny. I feel like a bit of P90X turd in the bowl right now. Week 3 didn't go as well as it should have. I have my list of excuses - work was busy, I got into a car accident on Thursday (minor, my fault, boo) and that consumed me that day. Most of all, Gary and I made the big decision to really try and sell our house this spring and I got super excited and started packing stuff up so that when the real tors come next week our house isn't a disaster.
I also got addicted to a book - The Walking Dead compendium 1 - which is a compilation
of 48 issues of a zombie graphic novel and I was up too late reading it. I have never read a comic book in my life, but I loved the AMC show so much I had to check out where it came from. So, so good. The books are a bit pricey and hard to come by, I ordered the compilation from Amazon, check it out. So, getting up early was tough.
I missed 3 workouts this week and since I missed one during week 2, I am going to do this week over. No biggie. I did do plyometrics, shoulders/back and arms/shoulders this week. Still tough, but getting a bit easier b/c I know the workouts. Tony really does talk
too much, so I found myself fast forwarding through some of his long winded explanations. Long week. I am looking forward to getting my shiz together next week, I have to get up early to get it done, no other way.
On another note. I have started standing up most of my work day. I know I look a bit wierd, but if you google it, you will find that standing at work is much better for you and actually burns about 120-140 calroies an hour! I have been doing it for 3 weeks now. I started with 2 hours a
day and now do 4-5. I'm sure a few peo;le think I am just trying to be odd or get attention, but I really like it. I can already tell huge improvements in my posture. To do it, all I did was prop my laptop up on a banana box I snagged from the office recycling bin! I need to wrap it so its more pretty. Check out this article from the NY times to learn more.
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About Me
- Mnowac
- distance runner attempting to run a marathon in every state, vegetarian foodie, mediocre triathlete, sucky swimmer, mommy to Harper, tea lover, coffee drinker, animal saver, hubby snuggler, race addict, full time working 31 year old living in cleveland
Marathons so far
- Sept 2012 - Corning, NY - TBD
- April 2012 - Louisville, KY - TBD
- Sept 2011 - Erie PA - 4:25
- June 2011 - South Bend IN - 5 hrs+ (it was 98 degrees!)
- Dec 2010 - Rehoboth Beach DE - 4:26:06
- Nov 2010 - Huntington WV - 4:11:44
- Oct 2009 - Towpath - Cleveland area OH - 4:30:35
Blogs I read
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2011
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January
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- A Winner! And a downer of a post!
- P90X Week 5, Day 1 and 2 - It hurts!
- Phase 2 of P90x! Start of week 5.
- A giveaway! A giveaway! Saffron Rouge, alert the...
- A mistake has been made!
- Week 3 Done - recap
- P90x Week 3 - going strong
- P90X Week 3, day 1 & Virgin Health Miles
- P90X Week 3: FAIL!
- My race plans for 2011
- P90X Week 2 recap
- My Husband is a Turd, Happy new year.
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January
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3 comments:
I don't even know what to say about that picture. The whole standing thing is very interesting. I work from home a lot on my laptop, I could probably just move it into the kitchen. My legs fall asleep a lot-which now that I think about it is probably not good.
THis past week is one of the most stressful. I saw a thing on the news about January 5th being the most stressful day of the year. Stressing about goals and going back to work. I had a horrible week!
Hope next week is better.
Wow, thanks...for that pic...lol.
I am really lucky, because as a teacher I'm sure I burn more calories than someone who sits at a desk all day. Not that you can tell...
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