Tuesday, November 13, 2007
Started off the morning with a 3.4 mile run with the Shaker Snails. Tonight I have a swimming lesson! I am nervous about that, I hope she can give me some good tips, but I'm sure I just need to practice, practice, practice. I have been reading all these blogs by triathletes and ultra runners and I get so geeked. I really want to be there.... I think one thing I need to do is make sure to do one speed workout a week. So many things I want to do, but really I can't work out more than 12 hours a week or so, there just isn't enough time. Of course if I do decide to do an Ironman I'd have to work out 20+ hours a week I'm sure!

Yesterday was a nice boring day off of work. We played a lot of scrabble again! We're such dorks.

2 comments:

Dan Seifring said...

Just stoping in to say hello. Found your blog through CK. Hope all is well.

Fian said...

The ironman is a great one to train for! You're doing fabulous. Keep it up!

About Me

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Mnowac
distance runner attempting to run a marathon in every state, vegetarian foodie, mediocre triathlete, sucky swimmer, mommy to Harper, tea lover, coffee drinker, animal saver, hubby snuggler, race addict, full time working 31 year old living in cleveland
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Marathons so far

  • Sept 2012 - Corning, NY - TBD
  • April 2012 - Louisville, KY - TBD
  • Sept 2011 - Erie PA - 4:25
  • June 2011 - South Bend IN - 5 hrs+ (it was 98 degrees!)
  • Dec 2010 - Rehoboth Beach DE - 4:26:06
  • Nov 2010 - Huntington WV - 4:11:44
  • Oct 2009 - Towpath - Cleveland area OH - 4:30:35

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