Ahhh the last day of April. I am ready for a new month. My foot is feeling slightly better. I might try and go for 2 2 mile runs while I am in KY this weekend. A far cry from the marathon I should be doing this weekend! But I am over it. I just want to get back to running as quickly as possible w/o furthering my injury. I have been wearing good shoes all week and taking it easy. Hopefully if I can go 2 miles w/o it hurting, I can continue to do 2-3 miles for a week or two and then ramp back up. I think with running since I will be forced to cut my mileage down due to injury and also due to the HIM schedule I am going to work on speed and hills. Two things I suck at. I would love to be able to consistently run 7 mph. I have done that before, but everytime I head out for an hour run, it’s more like 6. something. I think my Tuesday run will become a track workout. Brock and I were talking about checking out the second sole running group track workouts on Tuesday. I have always been chickent to go to track workouts, but I have done a lot to step outside my comfort zones the past few years, why not this? Also, Beth sent me info on a cycling group in Shaker Heights. I reached out on their message board inquiring about the speed of the group and my fear of getting dropped and got so many nice replies back, so I am going to try and conquer my fear of group rides next weekend. Should be interesting. I better get used to my new cleats first!