Wednesday, April 16, 2008
Yep, it’ official I am a master swimmer. I kid, I kid. But I did hit up the class again last night, this time it was me and 3 guys. Still not much of a crowd. I got in 2850 yards and it was fun. For whatever reason the 2 times I have swam at HB I feel like I can go forever. Maybe it’s the scrutiny of being watched, maybe it’s the inevitabelnes of knowing I have to swim for an hour + so I might as well get into it, maybe it’s the better pool and water temps? Anyway I have found that I barely rest. I mean I hit the wall at the end of each 25 and turn around, but I only really rest between sets; which means I am swimming hundreds of yards straight. It’s awesome. I am bummed to know I only have like 4 more weeks that I can use this pool. We did a cooldown of 500 kick and I was so worn out, I was really hammering to get through it and felt so accomplished when I was done. We did 6 75’s pull where we alternated breathing every 3rd breath on 25, with every 5th breath. Holding your breath for 5 strokes is hard, but I seemed to go really fast b/c my head was down for so long. Does anyone breathe on the 5th stroke all the time? I have been breathing every other breath and it’s working well for me, every 3rd breath feels weird, but hey every 5th feels great. Interesting.

This morning I was going to get up but was exhausted b/c Mushi’s allergies are kicking in and he was up itching all night, time to put him back on his $2 a day allergy pills. Joy. Poor guy, I felt so bad for him, but was very angry at 3 am when he took to rubbing his head all over me. I got up and took him out and gave him an allergy pill. He should feel better in a few days. But regardless, I wasn’t ready to go to spinning at 5:30. Gary and I are biking after work so it doesn’t really matter. I probably should have lifted weights this morning. My goal is to get back to 2 lifting sessions a week. I haven’t lifted weights in ages and I know it can only help me. It was hard enough to get it in when I just ran, but now that I am trying to get better at 3 sports, ugh. It’s hard! But I will find a way. The HIM plan that I am following has weighs in it, so I will just follow the plan. 18 days until the pig. AHHH.

2 comments:

Dan Seifring said...

Great swim Monica. I started a swim clinic (Sunday - and the next two Sundays) and I too go much better when I am around others in a structured workout.

bobbi said...

Message to Spinning Bloggers
Hi,
My name is Bobbi and I'm working on the Spinning Nation event. I won't bore you with too many details here, but it's the first nationwide Spinning fundraising event ever and we have a very small staff putting it together. If you like the idea after you take a look at what we're doing and wouldn't mind mentioning us in your blog, it would help a lot. Maybe you'll even sign up at a club near you. If not, I understand. Blogs are a very personal thing and I'd never ask if it weren't all for good causes. Thanks, you can always reach me at bobbi@sportsgrants.org. The website is http://www.spinningnation.org

Best Regards,

Bobbi
bobbi@sportsgrants.org

About Me

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Mnowac
distance runner attempting to run a marathon in every state, vegetarian foodie, mediocre triathlete, sucky swimmer, mommy to Harper, tea lover, coffee drinker, animal saver, hubby snuggler, race addict, full time working 31 year old living in cleveland
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Marathons so far

  • Sept 2012 - Corning, NY - TBD
  • April 2012 - Louisville, KY - TBD
  • Sept 2011 - Erie PA - 4:25
  • June 2011 - South Bend IN - 5 hrs+ (it was 98 degrees!)
  • Dec 2010 - Rehoboth Beach DE - 4:26:06
  • Nov 2010 - Huntington WV - 4:11:44
  • Oct 2009 - Towpath - Cleveland area OH - 4:30:35

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