Wednesday, December 5, 2007
Thanks for all the comments yesterday guys, I think the real key is I am going to have to start logging my food again. I know my diet has gotten sloppy and it can be much better. I just HATE logging and weighing food, but I am going to suck it up and do it. Or at the very least write down what I eat, keep myself accountable!

So, I went to a seminar on HRMs last night, it was okay. I bought a MAG trainer that they had on sale with a climbing block. I am super excited to give it a try and totally imagine myself sitting on it for hours at a time doing interval work while I watch DVDs! Gary and I went for a quick 3 mile run when I got home, it was cold and quiet and it made for a nice run. I usually hate working out that late at night, it was all of 8:30! But it is neat being the only one out on the road and all you hear is your breathing and you feet pounding. When I got home, I got tucked in and watched the Biggest Loser.

This AM I headed to spin class, had to leave a little early to get to work early, so I will get on my new trainer tonight and even out my time for VTC, I like round numbers! Tonight I have a dinner at Fahrenheit for the Road Race series I competed in. I’ve never been there, I hear it’s yummy. But first I have to get through 7.5 more hours of work, boo.

5 comments:

Dan Seifring said...

I hope you are right about spending hours on the trainer becasue I have not found it fun at all.

Joshua Middleton said...

What's the trainer?? Sounds interesting!

Have fun at dinner tonight. Fahrenheit sounds hot and zexy!!!!!!

tracie said...

I have heard Farenheit is de-lish! Have fun and let us know how the food is!!!

DaisyDuc said...

Good for you with getting in the training!

I will be at Fahrenheight tonight too and will look for ya!!!

B Bop said...

I think your correct....a food log and focus on diet will get you results in the weight department. Be sure to pay close attention to your energy levels as calories decrease!!!

I think your trainer would be happy @ an excel in cycling workout. Other than this week, I'll be typically attending them on Saturdays.

About Me

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Mnowac
distance runner attempting to run a marathon in every state, vegetarian foodie, mediocre triathlete, sucky swimmer, mommy to Harper, tea lover, coffee drinker, animal saver, hubby snuggler, race addict, full time working 31 year old living in cleveland
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Marathons so far

  • Sept 2012 - Corning, NY - TBD
  • April 2012 - Louisville, KY - TBD
  • Sept 2011 - Erie PA - 4:25
  • June 2011 - South Bend IN - 5 hrs+ (it was 98 degrees!)
  • Dec 2010 - Rehoboth Beach DE - 4:26:06
  • Nov 2010 - Huntington WV - 4:11:44
  • Oct 2009 - Towpath - Cleveland area OH - 4:30:35

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